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Egg fried rice
Egg fried rice

Before you jump to Egg fried rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These types of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy body. You may already realize that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the vegetables we are talking about is broccoli, which is full of potassium. You will additionally discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a more healthy life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. To cook egg fried rice you need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Egg fried rice:
  1. You need rice boiled until done
  2. Provide chopped Spring onion
  3. You need chopped carrots small cubes
  4. Get chopped capsicum small cubes
  5. Get chopped cabbage
  6. Provide eggs beaten
  7. Get oil
  8. Provide crushed garlic
  9. Provide chicken powder
  10. You need black pepper powder
  11. Use salt
  12. Prepare Soy sauce
  13. Prepare vinegar
  14. You need sesame oil
Steps to make Egg fried rice:
  1. Heat oil add chopped garlic,fry for 1 minute add beaten eggs and stir fry.
  2. Now add vegetables and stir fry on high flame after 2 minutes add all seasonings,soy sauce, vinegar and sesame oil and boiled rice.
  3. Toss well
  4. Serve

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