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Before you jump to Corn Fried Rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It’s not hard to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They fill you up better and that can help you with your moods also. It’s not difficult to feel depressed when you feel famished! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to corn fried rice recipe. You can have corn fried rice using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Corn Fried Rice:
- Prepare corn
- You need French beans
- You need Left over cooked chicken
- Take shallot, minced
- Take pcsFish ball
- Take egg
- Take Left over rice
- You need fresh mushroom
Steps to make Corn Fried Rice:
- Beat egg and scrambled it. Set aside. Saute shallot then add all vegetables ingredients. Cook well.
- When done add the rice and mix well cook and season it.
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