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Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel a little bit off when you feel famished! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to pineapple fried rice recipe. To make pineapple fried rice you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Pineapple fried rice:
- Provide 1/2-3/4 red onion
- Prepare to taste carrot
- Get to taste any meat
- Take 1/2-1 bowl rice
- Provide cashew and raisins for topping
- Prepare 2 eggs
- Prepare 1 1/2 tsp soy sauce
- Provide 1/5 tsp sugar
- You need 1/5 tea spoon salt
- Prepare 1/5 tea spoon chicken base
Instructions to make Pineapple fried rice:
- First put vegetable oil and little bit butter
- After it's ready put one egg stir then put red onion and carrot (chop first)
- Aftr that you can put rice and mix until cook and put seasoning, sugar, salt, chicken base and soy sauce
- After cooking ready put cashew and raisins on top
- Enjoy your pineapple fried rice :)
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