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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood too!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Egg Fried Rice:
  1. Get 5 Egg (Fry with Pepper)
  2. Provide 3 Spoon Oil
  3. Provide 2 Finger Size Ginger (Finely Chopped)
  4. Take 4 Garlic (Finely Chopped)
  5. You need 1 Big Carrot
  6. Get 10 Beans
  7. Prepare 2 Spoon Chilli Sauce
  8. Prepare 2 Spoon Soya Sauce
  9. Provide 2 Tumblr Basmati Rice (90% Cooked)
  10. Take 1 Spoon Pepper
  11. Use As needed- Few Spring Onion
Steps to make Egg Fried Rice:
  1. Fry the Egg with Pepper (Like Egg Bhurji)
  2. Fry the ingredients in Another Pan. Add Egg Fry, Rice, Pepper & Spring Onion.
  3. Ready

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