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Seafood fried rice
Seafood fried rice

Before you jump to Seafood fried rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. On this page we’re going to be going over foods that you should be eating that can help you remain in good health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy body. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to seafood fried rice recipe. To make seafood fried rice you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Seafood fried rice:
  1. Provide 2 cups rice
  2. Provide 1 cup water
  3. Provide Pinch saffron
  4. Prepare Seafood
  5. You need 1 bag frozen shrimp
  6. Take Half a bag of frozen scallops
  7. Prepare 1 bag imitation crab
  8. Get Extras
  9. Use 1 cup frozen corn
  10. Provide 3 eggs
Steps to make Seafood fried rice:
  1. Take out seafood at least 3 hours before cooking, place in a bowl of water, let defrost
  2. Rinse the rice 3 times in water. Fill water to the first knuckle line
  3. Put a pinch of saffron in the water and turn the rice cooker on. Let the machine do the work.
  4. After seafood is defrosted, place in a skillet with olive oil and cook until shrimp is pink. Remove from pan.
  5. Take a deep skillet and put olive oil (any oil works) sauté the corn until thawed, about 10 min.
  6. Crack the three eggs in a bowl and lightly whisk them. Move corn to the side, and pour the egg into the pan and scramble.
  7. Add the seafood to the corn and egg mixture and warm up the seafood. Toss in the rice and cook for about 5 min continuously stirring. Add a dash of soy sauce and serve!

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