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Before you jump to Egg Fried Rice 🍚 recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Nuts and also various seeds is a much better option when you are looking for a quick snack to enjoy. Almost all nuts will have lots of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These types of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not realize is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.
By following a number of the suggestions above you will see that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to egg fried rice 🍚 recipe. You can cook egg fried rice 🍚 using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Egg Fried Rice 🍚:
- Provide For Rice
- Provide oil
- Provide rice
- You need chicken cube
- Prepare Salt
- Use sesame oil
- Take For veggies
- Provide carrots small dice cuts
- Provide cabbage small dice cut
- Use green bell pepper small dice cut
- Prepare spring onion
- Take egg
- Prepare oil
- Take soy sauce
- Prepare chili sauce
Steps to make Egg Fried Rice 🍚:
- Boil the rice first, in the water add salt,oil and chicken cube. When it's done turn off the flame and set aside the rice.
- Cut all veggies in small dice.
- Beat the egg first then fry it and crush the egg. Along with egg fry the white part of spring onion. Then after 2 mints except green part of spring onion add all veggies in pan. Add soy and chili sauce then stir it for 2 mints. We will not cook the veggies much because we need the crunchy veggies.
- When its done spread all veggies on rice and green part of spring onion as well mix them and cook on low flame for few minutes. Add 1 tsp sesame oil on rice and veggies and after 2 mints turn off the flame.
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