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Egg fried rice
Egg fried rice

Before you jump to Egg fried rice recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

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Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential simply because your body uses these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be made by having these fatty acids throughout your diet.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Egg fried rice:
  1. Provide boiled rice
  2. Take egg
  3. Use oil
  4. Use spring onions
  5. Provide ginger garlic paste
  6. Get finally chopped capsicums
  7. Take boiled peas
  8. Prepare chopped band gobhi
  9. Get carrot
  10. Take soya sauce
  11. Take chilli sauce
  12. Get vinegar
  13. Get black pepper
  14. Get salt
  15. Provide Chinese salt
Instructions to make Egg fried rice:
  1. Heat 1/2 cup oil in pan add ginger garlic paste and cook for 3 minutes
  2. Add 3 beaten egg and cook until set
  3. Add 1 cup capsicum carrots band gobhi and cook for 5 minutes on high flame
  4. Then add soya sauce chilli sauce vinegar and mix well
  5. Then add Black pepper salt Chinese salt and mix well and cover for 5 minutes then add peas green onions also add boiled rice and cover for 10 minutes
  6. Ready to eat Chinese rice

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