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Before you jump to BBQ meatball subs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great protein food source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to bbq meatball subs recipe. You can cook bbq meatball subs using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare BBQ meatball subs:
- Take Ground Beef
- Prepare 1 onion chopped
- Provide 1 egg
- Prepare 2 cloves minced garlic
- Provide 1/2 tsp garlic powder
- Get Salt and pepper 1/2tsp each
- Get 1/4 c Parmesan cheese
- Provide 1/4 c bread crumb
- Provide Favorite sauce
Steps to make BBQ meatball subs:
- Mix and form meat balls
- Sear meatballs over medium heat place in pan
- Pour sauce over meatballs and simmer @ 350 for 1hr and serve on grill toasted bun with cheese
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