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Fried Rice With Eggs and Bacon Casserole
Fried Rice With Eggs and Bacon Casserole

Before you jump to Fried Rice With Eggs and Bacon Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

It’s not difficult to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full too which can really help to make your mood better. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to fried rice with eggs and bacon casserole recipe. To make fried rice with eggs and bacon casserole you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Fried Rice With Eggs and Bacon Casserole:
  1. Prepare 2 cup rice or Brown rice
  2. Provide 4 Eggs
  3. Provide 1 medium white onion (diced)
  4. You need 2 bunch green onions
  5. Provide 2 tsp garlic powder
  6. Prepare 1 tbsp basil, chili powder, salt, cumin
  7. Prepare 2 bunch cilantro
Instructions to make Fried Rice With Eggs and Bacon Casserole:
  1. Saute onions, oregano, basil, garlic and eggs (make sure it mixes well)
  2. Add salt, paprika, chili powder, cumin and tomatoes
  3. Stir the mixture in cooked rice, add cilantro on top and bake for 10 minutes.

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