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Salmon Fried Rice
Salmon Fried Rice

Before you jump to Salmon Fried Rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you wish to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to salmon fried rice recipe. You can cook salmon fried rice using 16 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to make Salmon Fried Rice:
  1. You need Secret sauce
  2. Provide soy sauce
  3. Take oyster sauce
  4. Take grated garlic
  5. You need water
  6. Take sesame oil
  7. Get Main Dish
  8. Prepare salmon (no skin)
  9. Provide rice
  10. Prepare chopped green onion
  11. Take cob of corn
  12. You need green peas (optional)
  13. Prepare eggs
  14. You need Black pepper
  15. Take Salt
  16. Get Vegetable oil
Steps to make Salmon Fried Rice:
  1. Boil corn and peas in a pot of water
  2. Mix soy sauce, oyster sauce, water, garlic, and sesame oil in a small bowl. Let it sit
  3. While the corn and peas are boiling, start slicing the salmon 1 cm thick
  4. Once the corn and peas are finished, drain the water, cool down the corn, get the corn out of the cob using knife
  5. Heat up your pan using high heat, pour oil just to cover the pan surface and take out the excess oil
  6. Put the salmon in, give em a flip after 30 seconds
  7. Add the egg into the pan (separate from the salmon)
  8. Add some black pepper onto the eggs, scramble them
  9. Add half of the sauce mixture into the salmon
  10. Add corn, peas and green onion into the pan mix them all together
  11. Cook for 2 minutes
  12. Add rice and the remaining sauce mixture. Mix em well
  13. Keep stiring and add 1 teaspoon of blackpepper
  14. Give it a taste. Feel free to adjust the taste with sauce mixture, salt, and blackpepper
  15. Voila you're done

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