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Before you jump to Vegetarian egg fried rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Your primary meals should also include fish like salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is important for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. So that you can limit your fat intake you ought to cut off any visible fat before you prepare the meats.
Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to vegetarian egg fried rice recipe. To make vegetarian egg fried rice you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetarian egg fried rice:
- Provide pumpkin, diced
- Take spinach, chopped
- Prepare peas
- You need rice
- Get soy sauce
- Prepare Salt and pepper
- Use red cabbage, chopped
- You need oil
- Prepare eggs
Instructions to make Vegetarian egg fried rice:
- Roast the pumpkin until tender.
- In a pan add the peas, spinach, cabbage and sauté until tender
- Cook the rice and once cooked and drained, add soy sauce to it.
- Combine all ingredients and add egg onto the pan. Once the egg is partially cooked, add the rice mixture and serve.
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