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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Your state of health can be greatly improved upon by simply eating plenty of berries. The volume of vitamin C that can be seen in berries, is one of the main reasons you should be eating berries. Another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can assist with your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off a number of diseases.

For people who want to begin living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. To cook egg fried rice you only need 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Egg Fried Rice:
  1. Provide Rice 3 full cups
  2. Take 2 eggs
  3. Take 1 tbsp Soya Sauce
  4. You need 1 tbsp Vinegar
  5. Use 1 tsp salt
  6. Take 1 tsp black pepper
  7. Get Half cup Oil
  8. Take 2 capsicum
  9. Prepare 1 Spring Onion
  10. Use 3 Carrots
  11. Provide half Cabbage
Instructions to make Egg Fried Rice:
  1. First of all wash vegetables and cut them jullian
  2. Take rice wash them
  3. In a wok take rice and fill it with water above the level of rice
  4. Add 1tbsp vinegar and 1tbsp soya sauce,2tbsp oil in rice and boil them
  5. In a pan put oil half cup and put all the vegetables and add 1tbsp vinegar and 1tbsp soya sauce
  6. Fry them
  7. Take 2 eggs and beat them add 1tsp salt and 1tsp black pepper and make omlette
  8. Now mix vegetable and omlette with rice
  9. Delicious Egg fried Rice is ready

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