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Before you jump to Egg fried rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
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Although some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. Most nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. Something you may not comprehend is that various hormones that you need will only be able to be developed when you have these fatty acids.
For those who want to begin living a much healthier life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. To make egg fried rice you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Egg fried rice:
- Use water
- Take salt
- Provide soy sauce
- Use uncooked rice
- You need vegetable oil
- You need onion, finely chopped
- Prepare egg, lightly beaten
- Provide ground black pepper
Steps to make Egg fried rice:
- In a saucepan bring water, salt and soy sauce to a boil. Add rice and stir. Remove from heat, cover and let stand 5 minutes.
- Heat oil in a medium skillet or over medium heat. Saute onions and for 2 to 3 minutes. Pour in egg and fry for 2 minutes, scrambling egg while it cooks.
- Stir in the cooked rice, mix well and sprinkle with pepper.
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