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Before you jump to Bacon Fried Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Grains can be good for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods also. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to bacon fried rice recipe. You can cook bacon fried rice using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Bacon Fried Rice:
- You need 2 plates cooked white rice (leftover rice, put in the refrigerator for a night, is recommended)
- Get 6 pcs bacon, sliced
- Provide 70 gr peas
- Use 70 gr corn kernel 1 carrot, smal diced
- Take 1/4 onion, minced
- Use 3 cloves garlic, minced
- Use 2 eggs + 2 Tbsp water, beaten
- Get 1/2 tsp vegetable oil for frying the eggs
- Use 2 Tbsp soy sauce
- You need 1/4 tsp salt or to taste
- Get 1/4 tsp white pepper powder or to taste
- Take 2 stalks green onions, thinly sliced
- Use 1 tsp sesame oil
Instructions to make Bacon Fried Rice:
- Heat vegetable oil. Add beaten eggs. Gently scramble the eggs. Remove from the heat. Set aside.
- In a skillet, fry the bacon. Allow it to render and become crisp. Take it out of the wok and set aside. Discard the oil. Reserving 1 tbsp in the pan.
- Sauté garlic and onion until fragrant.
- Add carrot, peas, and corn. Keep stirring until the vegetables cooked.
- Add rice. Season with soy sauce, salt, and white pepper powder. Stir well. Use a spatula to break the clumps. Adjust the taste.
- Add scrambled eggs, cooked bacon, green onions, and sesame oil. Mix well again.
- Remove from the heat. Serve warm with sliced cucumber or tomatoes. Yum! 😋
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