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Egg fried rice
Egg fried rice

Before you jump to Egg fried rice recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay in good health.

Your health can be greatly enhanced by simply eating lots of berries. You will realize that most berries have large amounts of Vitamin C that you must understand is good for your body. Almost all berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Most men and women already know that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

By following a number of the suggestions above you will find that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. To make egg fried rice you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Egg fried rice:
  1. Provide Rice
  2. Provide Oil
  3. Take Green beans
  4. Prepare Carrot
  5. Take Onion
  6. Provide Sweet peppe
  7. You need Peppe
  8. Prepare Egg
  9. Use Seasoning
  10. Get Spices
Steps to make Egg fried rice:
  1. In a bowl break you eggs and put food colour of your choice in different colours
  2. In a pan add oil then pour your eggs into the pan and scramble it well then keep it aside
  3. Wash your vegetables(carrot,green beans,sweet peppe,onion) and chop them,then blend your peppe
  4. In a pan add your oil,onion, pepper,carrot,green Bean's, spices and stir it then leave it for 2min
  5. In a pot add oil and pour your rice after washing it then fry it until golden brown then add water make sure that the water is over the rice so that it can be cooked very well,then add your spices and seasoning and stir it
  6. After 2min add your already fried vegetables, then close the pot and leave it for about 20 to 25min
  7. After that open the pot add your scramble egg and sweet peppe then stir it. Your egg fried rice is ready

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