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Before you jump to Kimchi Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, in addition to improving your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to kimchi fried rice recipe. You can have kimchi fried rice using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Kimchi Fried Rice:
- Prepare 3/4 cup kimchi (chopped)
- Take 1/3 juice of kimchi
- Get 3 cups cooked short-grain rice
- Use 1 tablespoon korean gochujang sauce
- You need 1/2 tablespoon soysauce
- Provide 2 teaspoons toasted sesame oil
- Provide 1 tablespoon olive oil
- Get 1 scallion (chopped)
- Get 2 eggs (fried or sunnyside up)
Instructions to make Kimchi Fried Rice:
- Drizzle the sesame oil on the rice and stir to break up any big clumps.
- Whisk the kimchi juice, gochujang and soy sauce together until the gochujang is completely dissolved.
- Put the olive oil in a frying pan and heat over medium high heat until hot. Add the chopped kimchi and stir fry until the kimchi is starting to brown and is very fragrant.
- Add the rice and and stir-fry, pressing down on any clumps until the rice is uniform in color.
- Pour the kimchi juice mixture over the rice, and turn up the heat to high. Stir-fry, tossing the rice until the rice starts to brown, and doesn't stick together quite as much.
- Taste and adjust to desired flavor, and top with the sunny-side up/fried egg and garnish with the chopped scallions, and it is ready to be served, enjoy.
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