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AMIEs COCONUT Macaroons
AMIEs COCONUT Macaroons

Before you jump to AMIEs COCONUT Macaroons recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great protein food source.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to amies coconut macaroons recipe. You can have amies coconut macaroons using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook AMIEs COCONUT Macaroons:
  1. Take 1/2 cup butter
  2. Use 1 can condensed milk
  3. Get 500 grams sweet shredded of desicated coconut
  4. Get 1/2 cup brown sugar
  5. Use 6 eggs
Steps to make AMIEs COCONUT Macaroons:
  1. Mix all the ingredients together: Cream the butter using a fork in a large bowl. Add brown sugar, eggs and condensed mik, and mix well until well blended. Combine the shredded coconut thoroughly with all ingredients.
  2. Place 1 tablesppon of the mixture on each of the paper cups.
  3. Bake in the pre-heated oven (for 10 minutes) at 180°C for 20 minutes or until its color becomes golden brown.

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