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Before you jump to Gravy Chicken Chili Chinese food recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Green tea is truly great for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can improve your mood too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to gravy chicken chili chinese food recipe. You can have gravy chicken chili chinese food using 23 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Gravy Chicken Chili Chinese food:
- You need Boneless chicken
- Prepare Pyaz
- Provide Shimla mirch
- Use lasan ki kaliyan
- Take Harimich
- Get Adrak or lasan ka paste
- Get Soya sauce
- Get Red chili
- Get Green chili
- Prepare Honey
- You need Venigar
- Get Ararote
- Take Water
- You need Ajinomoth
- Prepare Namak sawad anusaar
- Provide Marinate karne ke liye
- Provide Chicken bonless
- Provide Nimbu ka ras
- You need Lal mirch
- Prepare Haldi
- You need Adrak lasan ka paste
- Take Ararote
- Get Namak sawad anusaar
Instructions to make Gravy Chicken Chili Chinese food:
- Sab se pehle chicken ache se dho le ab ise marinate karein nimbu ka ras Lal mirch haldi powder adrak lasan ka paste ararote namak in sab ko daal kar mix kar de ache se mix karein or ab ise half hour rakh de.
- Ab half hour hone ke baad ise fry karein aanch dhimi rakhe jab ye gal jaye to ise nikal le.
- Ab refined oil daal kar garam karein ab isme kata hua lasan daale lasan sunhra hone par ismain mota katta hua pyaz daale or thoda sa tej aanch par bhoone
- Ab ismain Shimla mirch adrak lasan ka paste or Green chilli daale ise bhi tej aanch par boone ab ismain red source green source soya source daal kar mix karein ab isme namak dale or ajinomoth daale or ise milaye
- Ab ismain honey daale or ise mix karein iske baad ararote ka ghol ismain daale ise mix karein ab fry kiya hua chicken daale
- Ab sirka daale or ache se mix karein or thoda ghada hone take ise pakaye
- Ab ye tyar hai ab ise bowl main nikal kar serve karein
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