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Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that applies to your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to macaroons recipe. To cook macaroons you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Macaroons:
- Use flaked coconut
- Prepare all purpose flour
- Prepare sugar
- Get salt
- Use egg whites
- Prepare vanilla extract
Steps to make Macaroons:
- Preheat oven to 350°f
- Mix all ingredients in bowl to combine
- Drop rounded teaspoonfuls onto greased baking sheet.
- Bake for 20 to 25 mins or until golden brown.
- Cool on wire rack and enjoy.
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