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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Grains can be excellent for fighting a terrible mood. Barley, millet, quinoa, etc are terrific at helping you feel better. They fill you up better and that can help elevate your moods too. It’s not hard to feel a little bit off when you are starving! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. You can cook coconut macaroons using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Coconut Macaroons:
- You need coconut sweetened , shredded (Preferably toasted)
- You need egg whites large
- Use sugar
- Prepare vanilla
- Prepare almond extract (Optional)
- Get salt
- Use Almonds (Optional)
- Provide Raisins (Optional)
Instructions to make Coconut Macaroons:
- Place the oven rack in the bottom third of the oven and preheat to 350°F.
- Toast the coconut (optional) for a deeper coconut flavor and extra-crispy macaroons.
- Whisk the egg whites in a standing mixer/with a handbeater until they hold soft peaks, then gradually add the sugar until it holds stiff peaks.
- Whisk in the vanilla and salt, then fold in the shredded coconut by hand until the coconut is moistened. You can also add raisins to the mixture if you want.
- Line the baking tray with a parchment paper. Shape the coconut mixture into small balls about 1 1/2-inches in diameter, using your hands. Alternatively, you can also use a cookie dough scoop. Space them an inch or so apart on the baking sheet. You could also press 1 almond on top of each coconut mound before they go into the oven.
- Bake the macaroons for 15-20 minutes until golden,
- Let the macaroons cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely. Macaroons can be kept in an airtight container for up to a week.
- Once baked, drizzle with some chocolate.
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