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Cajun style lima beans and dirty rice
Cajun style lima beans and dirty rice

Before you jump to Cajun style lima beans and dirty rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we need to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a terrific protein food source.

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to cajun style lima beans and dirty rice recipe. You can cook cajun style lima beans and dirty rice using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Cajun style lima beans and dirty rice:
  1. Take Pork bacon cheek ,  finely diced ,
  2. Use Onion , finely diced ,
  3. Take Green bell pepper , finely diced ,
  4. Use Celery , finely diced ,
  5. Use lima beans Frozen green ,
  6. Provide White rice ,
  7. Take Water ,
  8. Get Cajun (or creole) seasoning , or to taste
  9. You need garlic Granulated ,
  10. Use black pepper Ground ,
  11. Use Dry Italian herbs ,
  12. Get cumin Ground ,
  13. Provide green onion Chopped , for garnish
Instructions to make Cajun style lima beans and dirty rice:
  1. Heat a medium saute pan and render the bacon slowly until crisp.
  2. Add the onion, bell pepper, cover and sweat, then cook uncovered until translucent.
  3. Add herbs and spices and saute briefly to release the oil-soluble flavors.
  4. Add water and bring to boiling point.
  5. Add lima beans and return to boil. Add rice and again return to boil.
  6. Reduce to simmer, cover, and cook for 15 minutes.
  7. Check for doneness and serve,

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