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Before you jump to Texas Bean Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is actually good for your mood. You were just anticipating to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to texas bean casserole recipe. To cook texas bean casserole you need 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Texas Bean Casserole:
- You need 1 lb Ground Beef
- Prepare 1 lb. Bulk Sausage
- Prepare 1 lb. Bacon, chopped
- Get 1 Lg. Yellow Onion, diced
- Provide 1 Can Kidney Beans
- Use 1 Can Pinto Beans
- Use 1 Can Lima/Butter Beans
- Prepare 1/2 Cup Brown Sugar
- Provide 1 Cup Ketchup
- Prepare 1 Cup Smokey BBQ Sauce
- Get 1/4 Cup Yellow Mustard
- Get 1 Tbsp. Onion Powder
- Get 1 Tbsp. Garlic Powder
- Prepare 1 Tbsp. Smoked Paprika
- Prepare Dash Cayenne Pepper
- Take to taste Salt and Black Pepper,
- Use 2-3 Boxes Jiffy Cornbread Mix or Yellow Cornmeal
- Prepare 2-3 Lg. Eggs
- Use 3/4 Cup Milk, divided
Steps to make Texas Bean Casserole:
- In a large frying pan cook the hamburger, sausage, and onion til meat is no longer pink and onion is translucent.
- Add the chopped bacon and cook for a few minutes longer. Drain all the grease. Add meat mixture to a crock pot. Add rest of ingredients to crock pot.
- Give a stir to mix everything together. Cover and cook on High 3-4 hours.
- Prepare cornbread and pour over top of bean mixture. Bake for 25-30 minutes or til cornbread is lightly brown and when toothpick or knife inserted comes out clean.
- Remove from oven and serve. 😋
- Preheat oven to 450°F. Once the Texas Beans is done pour into casserole dishes (should have enough to make 2-3 casseroles).
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