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Before you jump to Sakura An Paste Made of Preserved Sakura Leaves recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to sakura an paste made of preserved sakura leaves recipe. You can cook sakura an paste made of preserved sakura leaves using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Sakura An Paste Made of Preserved Sakura Leaves:
- Get White lima beans
- Prepare Castor sugar
- Take Cherry leaves preserved in salt
- Get Red rice yeast
Instructions to make Sakura An Paste Made of Preserved Sakura Leaves:
- Soak the lima beans overnight so that they expand by 3-5 times their size.
- In a pot, heat the beans and water and once the water has come to a boil, discard. Pour fresh water into a pot and bring to a boil.
- Discard the boiled water, transfer the cooked beans to a bowlful of fresh water and peel the membrane of each bean.
- Boil the peeled beans with water again and skim off the scum periodically until the beans become crumbly.
- Mince the sakura leaves. Mix the red rice yeast with a tiny amount of water into a paste.
- Purée the beans in a food processor, then cook the beans with a third of the amount of sugar.
- Add the water-dissolved red rice yeast, then the remaining sugar. Cook down.
- Once the water has evaporated and the mixture has hardened, add the minced sakura leaves and turn off the heat. Let cool.
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