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Before you jump to My Great Aunt Annebelles Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling hungry can actually bring you down! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to my great aunt annebelles soup recipe. To cook my great aunt annebelles soup you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook My Great Aunt Annebelles Soup:
- Get okra
- Prepare whole kernel corn
- Use lima beans
- Use smoked ham
- You need Bacon
- Take diced tomatoes
- Use large onion diced
- You need yellow squash
- Provide salt
- Prepare water
Instructions to make My Great Aunt Annebelles Soup:
- In a huge pot add the bacon and ham sautรฉ for 7 minutes then add all the ingredients.
- Bring to boil. Cover and simmer for 2-2-1/2 hours.
- Serve with crusty bread or as is. Can be frozen.
- I hope you enjoy!
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