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Before you jump to Whosayna’s Bilda/ Vaal in Coco Cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea helps you to lift your moods also!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to whosayna’s bilda/ vaal in coco cream recipe. To make whosayna’s bilda/ vaal in coco cream you only need 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Whosayna’s Bilda/ Vaal in Coco Cream:
- Get Bilda (Vaal/Lima Beans)
- Prepare Coconut milk
- Provide Salt
- Get Turmeric powder
- Provide Fennel powder
- Use Chilli powder
- You need Onion (chopped)
Steps to make Whosayna’s Bilda/ Vaal in Coco Cream:
- Boil bilda in little water with onion and salt till tender add the rest and thicken it…. - remove from flame and garnish with chopped coriander leaves….
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