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Meatball Subs
Meatball Subs

Before you jump to Meatball Subs recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In this post we are going to be going over foods that you need to be eating that can help you stay healthy.

While some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. These kinds of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be created by having these fatty acids in your diet.

Following a number of the suggestions above you will see that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to meatball subs recipe. To cook meatball subs you need 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Meatball Subs:
  1. Provide 2 lb ground beef
  2. Provide 3 eggs
  3. Provide 3 cup seasoned bread crumbs
  4. You need 1/4 cup worcestershire sauce
  5. Provide 1/4 cup zesty Italian dressing
  6. You need 4 clove garlic minced
  7. Get 1 small onion, chopped
  8. Use 2 packages sub buns
  9. Provide banana peppers
  10. Take cheese of your choice ( I used mozzarella )
  11. Take oil for pan frying
Steps to make Meatball Subs:
  1. combine beef, egg, breadcrumbs, Worcestershire, Italian dressing, garlic, and onion in mixing bowl and mix well
  2. form into golf ball size meatballs.
  3. heat about 1/4 inch of oil in a pan over med high heat
  4. pan fry meatballs until browned on the outside
  5. remove from pan and place in cock pot and cover with spaghetti sauce. ( I was short on time so I put these in a roasting pan and baked them in the oven )
  6. cook in crockpot in med heat 2-3 hrs or until meatballs are done or in oven at 350 got 45 min to a hour
  7. once meatballs are done remove from oven.
  8. place buns in a cookie sheet and full with meatballs and sauce.
  9. top subs with banana peppers and cheese
  10. return subs to 350 oven until cheese melts
  11. eat and enjoy!

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