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Mixed Potato Creamy Curry Soup
Mixed Potato Creamy Curry Soup

Before you jump to Mixed Potato Creamy Curry Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to mixed potato creamy curry soup recipe. You can cook mixed potato creamy curry soup using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mixed Potato Creamy Curry Soup:
  1. Use curry powder
  2. Provide smoked paprika
  3. You need bay leaf
  4. Use large potatoes
  5. Get lentils
  6. Prepare rice
  7. Provide coconut oil
  8. Use portuguese sausage
  9. Get pre soaked lima beans
  10. Provide salt
Steps to make Mixed Potato Creamy Curry Soup:
  1. Add everything in the pot.
  2. Fry ingredients, specially onions, for 5 minutes.
  3. Add enough water to cover.
  4. Pressure cook for 20 minutes.

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