Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Hearty Vegetable Curry recipe here. We also have wide variety of recipes to try.

Hearty Vegetable Curry
Hearty Vegetable Curry

Before you jump to Hearty Vegetable Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. A number of foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to hearty vegetable curry recipe. To cook hearty vegetable curry you need 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Hearty Vegetable Curry:
  1. Prepare Carrot
  2. Provide Cauliflower
  3. Provide Yucca
  4. Provide Okra
  5. Prepare Lima beans
  6. Use Onion
  7. Get Tomato
  8. Take Stalks of scallion
  9. Prepare Garlic
  10. Prepare Stock (either chicken or vegetable)
  11. Get Thyme
  12. Get Of salt
  13. Prepare Cumin
  14. Prepare Coriander
  15. Use Curry (Jamaican)
  16. Provide Ketchup
  17. Provide Olive oil
Steps to make Hearty Vegetable Curry:
  1. Cut the skin off of the Yucca and then cut it into cubes. Cut up the carrots, and cauliflower. Set to the side for the cooking process.
  2. Dice the onion, scallion and the 3 cloves of garlic and cut up the tomato.
  3. In a large saucepan, add the oil, onion and garlic on a low flame for about 2 minutes.
  4. Take one tbls of curry and add it to the pan, making sure all of the onion and garlic is covered.
  5. Add in the Tomatoe, scallions, thyme, ketchup, dash of salt, coriander and cumin. Mix well and cover for 5 minutes.
  6. Add in the stock and stir well.
  7. Add the yucca, carrots and Lima beans then cover for 5 minutes. Increase the flame and stir the vegetables until they are covered in sauce, then cover for 7 minutes.
  8. Chop up the okra and add it to the pot and then cover.
  9. Cook for an additional 7 to 8 minutes as needed (making sure to stir in the okra).

If you find this Hearty Vegetable Curry recipe helpful please share it to your close friends or family, thank you and good luck.