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Dreamy Chicken And Rice Casserole
Dreamy Chicken And Rice Casserole

Before you jump to Dreamy Chicken And Rice Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Your mood could really be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental focus while calming the rest of your body. You already knew green tea could help you feel better. Now you are aware that it helps you to raise your moods too!

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to dreamy chicken and rice casserole recipe. You can have dreamy chicken and rice casserole using 14 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Dreamy Chicken And Rice Casserole:
  1. You need Chicken Breast
  2. Provide Uncle Bens Basmati Ready Rice
  3. Use Cream of chicken soup
  4. Get Water
  5. Take Italian blend shredded cheese
  6. You need Steamed veggies (your choice) in this I used baby Lima beans
  7. Take Soft cream cheese
  8. Provide Ground cumin
  9. Prepare Lemon pepper
  10. Take Basil
  11. Provide Garlic Pepper
  12. Take Onion salt
  13. Take Celery salt
  14. Use White pepper
Steps to make Dreamy Chicken And Rice Casserole:
  1. Preheat oven to 375
  2. Steam veggies and set aside
  3. Cook chicken breast (best results in George Foreman grill to sear the juices)
  4. Dice chicken to small pieces and set aside
  5. Cook package of rice as directed and set aside. You can choose another flavor of rice if you wish. My favorite is Jasmine.
  6. In medium saucepan, bring to a boil the soup, one can water and cream cheese, stirring until blended well.
  7. Lower the heat and add all the spices stirring and taste testing to your desire.
  8. Remove from heat
  9. Add chicken, veggies and rice to the soup mixture and blend well
  10. Pour casserole into 8x8 baking dish or round baking dish of similar size.
  11. Add cheese over casserole evenly.
  12. Bake for 20 minutes

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