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Anapakaya Kudumulu / Steamed Rice Bullets
Anapakaya Kudumulu / Steamed Rice Bullets

Before you jump to Anapakaya Kudumulu / Steamed Rice Bullets recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not just that but nuts, particularly, are a great protein source.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to anapakaya kudumulu / steamed rice bullets recipe. To make anapakaya kudumulu / steamed rice bullets you only need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Anapakaya Kudumulu / Steamed Rice Bullets:
  1. Take Lima beans(Anapakaya seeds)
  2. Get Green Chilli
  3. Provide Salt sufficient amount as per individual taste
  4. Get Rice Flour
  5. Take Cumin seeds
  6. You need Spring Onions
  7. Prepare Coriander
  8. You need Preparations for the Dish
  9. You need Boil Lima bean seeds in a pressure cooker for 2 whistles.
  10. Prepare Make sure it is well done
  11. Take Prepare Green Chilli and Salt(little beat) paste in a Mixer(not so fine)
  12. You need Finely Chopped Coriander leaves and Spring Onions
Steps to make Anapakaya Kudumulu / Steamed Rice Bullets:
  1. Take a large bowl which is sufficient to mix all the above ingredients, add Rice flour, boiled Lima beans, green chilli paste, chopped coriander leaves and spring onions, salt as per taste, cumin seeds.
  2. Mix all the above properly to have a even mixture
  3. While adding little amounts of water, make the mixture to a soft dough(not to be very tough or too brittle)
  4. Now using the Dough by taking a little amount of oil, make different shapes with your hand like a bullet shape or a flat shape which I prepared.Each of which you prepare is called a KUDUMU
  5. Now, apply very little beat oil on the individual idly plates and place the kudumus as you place idly's(make sure each one do not stick to the plate and to each other)
  6. Now place these in the idly cooker for 10 minutes.Do not remove the plates immediately and wait for couple of minutes for the steam to settle down
  7. Now, you can see the awesome, delicious, mouth watering, lip smacking and overall HEALTHY dish right in front of you. Serve the HOT kudumus with tamarind or any other pickle and ghee.

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