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Before you jump to Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is really great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are well aware that it helps you to lift your moods also!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to breakfast burritos recipe. To cook breakfast burritos you need 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Breakfast Burritos:
- Use eggs
- Take Crumbled Bacon or sausage
- Prepare Large flour tortillas
- Get American cheese slices
- Prepare shredded cheese (anything works)
- Use Foil squares
Instructions to make Breakfast Burritos:
- Scramble your eggs and set aside to cool
- Cook and crumble your bacon or sausage and set aside
- Add your meat to your eggs and mix well. I used bacon.
- Add your shredded cheese once your eggs have cooled enough that mixing it with the eggs will not cause the cheese to melt. I used 1 1/2C mozzarella and 1/2C Cheddar.
- Lay out a foil square, one tortilla, and a slice of American cheese in the middle of your tortilla
- Scoop 1/3 C of egg mixture into your tortilla.
- Fold your burrito up and set on a baking sheet while you continue the process with the remaining product.
- Once all of your burritos are rolled, stick in the oven at 500 (preheated). This is a double batch.
- Bake 15 minutes or until center is 165 for a softer outer tortilla and 25 minuets if you prefer a crisper outer shell like I do.
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