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Breakfast burritos
Breakfast burritos

Before you jump to Breakfast burritos recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to breakfast burritos recipe. You can have breakfast burritos using 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Breakfast burritos:
  1. You need 2 packages jimmy dean pre-cooked crumbled sausage
  2. Prepare 1 dozen eggs
  3. Get 3 cup shredded chedder cheese
  4. You need 5 stick green onions, chopped
  5. Prepare 10 tortilla shells
Instructions to make Breakfast burritos:
  1. Preheat oven 325°F
  2. In large bowl combine eggs, sausage and green onion. Whisk until well blended
  3. In a large pan scramble mix until cooked over medium high heat.
  4. Divide mix into the tortilla shells
  5. Sprinkle cheese in top
  6. Roll into a burritto
  7. Lightly grease a baking sheet
  8. Bake burritos for 10 mins.

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