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Before you jump to Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You need to be sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to feel better!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to breakfast burritos recipe. To make breakfast burritos you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Breakfast Burritos:
- Use 6 eggs
- You need 3 potatoes
- Take 2 diced jalapeno peppers
- Prepare 1/2 cup cheddar cheese
- Use 3 flour tortillas
- Take 1/4 tsp salt and pepper
Steps to make Breakfast Burritos:
- Cook potatoes for 10 min on med heat. Add beaten eggs. Cook thoroughly.
- Add jalapenos and cheese.
- Serve with warm flour tortillas.
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