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Before you jump to Sam's Kickin' Breakfast Burritos! π₯π― recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you combat depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sam's kickin' breakfast burritos! π₯π― recipe. To cook sam's kickin' breakfast burritos! π₯π― you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sam's Kickin' Breakfast Burritos! π₯π―:
- Get 8 large eggs
- You need 1/2 pack sausage links
- Use 1/2 pack bacon
- Prepare 1/2 white onion
- Use 1/2 beefsteak tomato
- Get 1 poblano pepper
- Prepare 1/2 bell pepper
- Use 8 oz Mexican shredded cheese
- Use Sour cream
- Use Sirracha sauce
- Prepare Tortillas
- Prepare Red pepper flakes
- Use Black pepper
- Prepare Garlic powder
- Prepare Olive oil
Steps to make Sam's Kickin' Breakfast Burritos! π₯π―:
- Crack & beat 8 eggs and pour into large sauce pan. Put on low heat & add some cheese, red pepper flakes, black pepper, & garlic powder.
- Meanwhile, roast peppers in oven on olive oil coated pan @ 400 for 15 minutes. Flip over & roast for 10 more minutes.
- Saute onions in olive oil in a separate small sauce pan. Fry bacon and sausage in a medium sauce pan. Chop all ingredients up while continuing to add cheese to the egg mix. Add all ingredients to egg mix with even more cheese.
- Scoop finished mixture onto tortillas & and spread sour cream and drizzle Sirracha sauce on warmed up tortillas. Enjoy!
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