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Before you jump to Meaty breakfast burritos recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to meaty breakfast burritos recipe. To cook meaty breakfast burritos you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Meaty breakfast burritos:
- Prepare bacon
- Prepare steak-ums
- Take eggs
- Get grated cheese
- You need tomatoe
- Prepare hot sauce
- Prepare flour tortilla
Instructions to make Meaty breakfast burritos:
- fry Bacon.
- scramble eggs in Bacon grease
- cook steak-ums
- put ingredients in tortilla, add hot sauce and cheese and tomatoe
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