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Before you jump to Mae's breakfast burritos recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to cheer up!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to mae's breakfast burritos recipe. To make mae's breakfast burritos you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mae's breakfast burritos:
- Prepare Ingredients
- Prepare 6 eggs
- Take 1/4 cup milk
- Take 1/2 cup shredded cheese
- Provide 3 slice spiral ham
- Prepare 6 flour tortilla
- Prepare 1 tbsp salsa per burrito
Steps to make Mae's breakfast burritos:
- cube ham
- warm tortilla in skillet to make pliable
- add eggs to milk and beat by hand until well blended
- heat ham until browned
- scramble eggs
- assemble burritos - add egg, ham, cheese,and salsa per burrito
- enjoy
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