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Before you jump to Chicken and Potato Breakfast Burritos recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. You should see to it, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot better!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken and potato breakfast burritos recipe. To cook chicken and potato breakfast burritos you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chicken and Potato Breakfast Burritos:
- Use 2 boneless chicken breasts
- Get 4 eggs
- Get 2 medium potatoes
- Provide 1/4 onion
- Use 1/2 medium tomato
- Provide 1 tbsp minced garlic
- Use 4 slice pepper jack or american cheese
- Take 1 can Herdez salsa verde
- Use 4 large burrito tortillas
- Get 1 red pepper flakes
Steps to make Chicken and Potato Breakfast Burritos:
- Bake chicken at 350 for 20-30 minutes or until done.
- Microwave potatoes until soft.
- heat skillet with a little oil and add garlic and sliced onion. Cooking until fragrant.
- Cut potatoes in to chunks and add eggs and potatoes to skillet. Add tomato and red pepper flakes. Use your own judgement as to how hot or mild you want your burrito.
- Shred or slice chicken and add to skillet mix. Stir until eggs are done.
- Warm tortilla. Place slice of cheese in center of tortilla. Cut slice in half to go length of tortilla.
- Add filling over cheese. Pour plenty of salsa verde over top and roll burrito.
- Other ingredients that I sometimes add include bacon, green peppers and mushrooms. This recipe can also be made without the chicken in less than 20 minutes.
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