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Parveen’s vegan lemon lentil pasta
Parveen’s vegan lemon lentil pasta

Before you jump to Parveen’s vegan lemon lentil pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling starved can be a real downer! These grains can help your mood elevate because it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to parveen’s vegan lemon lentil pasta recipe. To cook parveen’s vegan lemon lentil pasta you only need 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Parveen’s vegan lemon lentil pasta:
  1. Use 2 (8 ounce) boxes red lentil pasta
  2. You need 2 squeezed lemons
  3. Get 1 peeled garlic 🧄 head
  4. You need 4 tablespoons vegan butter
  5. Take 2-3 tablespoons nutritional yeast
  6. Provide 2 cups vegetable broth
  7. Prepare 1 cup almond milk
  8. Take 4 cups spinach frozen
  9. You need 2 medium size tomatoes
  10. Provide 1 tablespoon red chilli powder
  11. Provide to taste Basil and season
  12. Take Onion powder
Steps to make Parveen’s vegan lemon lentil pasta:
  1. Boil water then cook pasta 9-10 minutes
  2. Melt butter and sauté chopped garlic in separate pan
  3. Add chilli powder
  4. Add seasonings
  5. Add vegetable broth and lemon juice
  6. Add almond milk
  7. Add spinach
  8. Add chopped tomatoes
  9. Strain pasta
  10. Mix together
  11. 😉 Enjoy

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