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Before you jump to Parveen’s Vegan Curry Pasta Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Grains can be great for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to parveen’s vegan curry pasta salad recipe. You can cook parveen’s vegan curry pasta salad using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Parveen’s Vegan Curry Pasta Salad:
- Use Elbow Pasta made from Chickpeas 8 ounce package
- Get 1 Onion medium size
- Prepare 4 Mini-sweet bell peppers Organic
- Use 1 large jalapeño pepper
- Take 1 tablespoon Fresh Ginger about
- You need handful Cilantro
- Take Madras Curry Powder Swad brand
- You need Original Vegenaise Follow Your Heart Brand
- Take Salt and Pepper
Instructions to make Parveen’s Vegan Curry Pasta Salad:
- Prepare chickpea pasta as directed. Bring water to boil. Add pasta, bring to medium heat, cook 8-10 minutes. Strain, rinse with cold water.
- Chop onion, peppers, jalapeño, fresh ginger cilantro.
- Add to pasta.
- Mix madras Curry powder, about 3 tablespoons to cup of Vegenaise or more to taste in a cup or bowl.
- Mix in the Vegenaise with the curry powder into the salad.
- Salt and pepper to taste.
- Serve cold and Enjoy!
- Refrigerate.
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