Hey everyone, welcome to our recipe site, if you're looking for Vegan Green squash pasta معكرونة نباتي recipe, look no further! We provide you only the perfect Vegan Green squash pasta معكرونة نباتي recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Green squash pasta معكرونة نباتي recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.
Now when it comes to the key food items that you should have for dinner, you might want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the specific meats that you’re planning to eat.
For those of you who want to get started living a more healthy life the tips above will be able to help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to vegan green squash pasta معكرونة نباتي recipe. You can have vegan green squash pasta معكرونة نباتي using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegan Green squash pasta معكرونة نباتي:
- Provide ● for the pasta :
- Provide flour
- You need eggs
- Prepare some water
- Prepare ● for sauce :
- Provide small Tomatoes
- Use green Hot pepper
- Get onion
- Prepare garlic
- You need salt B.pepper and 1 tsp of sugar
- You need ● topping : 1 small green squash
Instructions to make Vegan Green squash pasta معكرونة نباتي:
- Pasta: make a closed circle of flour, break the 2 eggs inside the circle, with a fork start mixing the eggs ، gently start bringing some of the flour into the eggs, use your hands to make the pasta dough when the dough is ready to oil the dough with some olive oil then let it rest for 1.5 hours.
- Use a rolling pin to stretch the dough, until you reach the desired thickness (flour the rolling board before start using a rolling pin), cut the pasta with a rolling knife, put the pasta in boiling water leave it for 1 min. then take it out, drain the pasta
- In a pan put some olive oil, over medium heat add the chopped onion and the garlic after 4 min.s add the squash and the green hot pepper after 5 min.s add the tomatoes dices wait for another 4 min.s and sauce is ready… in fact your dish is ready to you just need to set it up (a pinch of thyme would make the dish more delicious).
If you find this Vegan Green squash pasta معكرونة نباتي recipe helpful please share it to your friends or family, thank you and good luck.