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Crockpot Vegan Pasta Sauce
Crockpot Vegan Pasta Sauce

Before you jump to Crockpot Vegan Pasta Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.

See, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to crockpot vegan pasta sauce recipe. To make crockpot vegan pasta sauce you only need 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Crockpot Vegan Pasta Sauce:
  1. Prepare Diced tomatoes
  2. Use Tomato sauce
  3. Use Tomato paste
  4. Take Crushed tomatoes
  5. Use Antanella's pasta sauce (tomatoes and basil)
  6. Use Onion
  7. Provide Vegan margarine
  8. You need Lentils
  9. You need Parsley
  10. You need Garlic spice mix
  11. Take Italiano spice mix
  12. Use Onion powder
  13. Take Dried red pepper powder
  14. Prepare Garlic powder
  15. Take Salt (or to taste)
  16. Provide Ground black pepper
  17. Use Bay leaves
  18. Use Brown sugar
Instructions to make Crockpot Vegan Pasta Sauce:
  1. Heat up a small cooking pan and put the margarine in it. Dice the onion and drop in the pan, cook until browned.
  2. In a large crockpot, put all the cans (including lentils) and mix throughly with a wooden spoon.
  3. Add in the spices, salt and pepper, brown sugar and the cooked onions. Mix.
  4. Put the bay leaves on top. Cook on low heat for 4 hours.
  5. Add to your favorite pastas! You're done! Can be stored into your feezer for up to 6 months! :)

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