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Before you jump to Spaghetti with Vegan Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to spaghetti with vegan meatballs recipe. To cook spaghetti with vegan meatballs you need 24 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Spaghetti with Vegan Meatballs:
- Provide For Spaghetti
- Prepare 250 g spaghetti
- Use 1 sliced carrot
- Get 1 sliced capsicum
- Prepare 1 sliced onion
- Prepare as per taste Salt
- Get as per taste Red chilli powder
- Take as required seasoning herbs for additive flavour
- Use 2tbp cooking oil
- Get For Vegan Meatballs
- You need 1 bowl soaked soya chunks
- Get 1/2 finely chopped onion
- Use 2tbp tomato sauce
- Take 1/2tbp soya sauce
- Prepare as per taste Salt
- Get as per taste Red chilli powder
- Prepare 1tsp cooking oil
- Get As required Some seasoning herbs
- Get 3 bread grinded(I used brown bread)
- Provide 2tsp cornflour
- Take 1 small piece of processed cheese
- Take For Vegan meatballs dip
- You need 3tbp tomato sauce
- Provide 1tbp chilli garlic tomato chutney
Instructions to make Spaghetti with Vegan Meatballs:
- For Vegan meatballs, soak soya chunks for 15 minutes in water. Then drain the water completely and grind these soya chunks in minced meat form.
- Now in a pan add 1 tbps cooking oil and add chopped onion and saute till golden brown. Now add red chilli powder, salt, cheese and seasoning herbs and mix well.
- Now add minced soya chunks to it and cook for 2 minutes. And add soya sauce and tomato sauce and mix well.
- Take out in bowl and let it cool slightly. Now add 2 tbps cornflour and 3 tbps grinded bread and mix in dough form. If required you can add very little amount of water.
- Now with this dough make lemon size balls. And put in preheated appe pan at medium flame and bake from all sides.
- Now in small bowl add 3 tbps of tomato sauce and red chilli garlic tomato sauce and mix well. Vegan meat balls dip is ready.
- Now in a wok add 2 tbps oil and add sliced carrot. Saute for 2 minutes at medium flame.
- Now add french beans and saute for 1 minute and then add sliced onion and saute for 2 minutes.
- Now add sliced capsicum, salt, red chilli powder and seasoning herbs and mix well. Then add boiled spaghetti and cook for 1 minute and mix well.
- Spaghetti is ready to serve with sauces dipped Vegan meatballs with tomato sauce.
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