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Before you jump to Vegan Avocado Pesto recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to vegan avocado pesto recipe. To make vegan avocado pesto you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Vegan Avocado Pesto:
- Provide 8 ounces Fusilli pasta
- Get 1 peeled avocado
- Prepare 2 TBsp Oil Olive
- Take 3 Cups Basil
- Provide 1 Cup Spinch
- You need 2 TBps Lemon Juice
- Get Salt and Pepper
- Get 8 ounces cherry tomatoes
- Get 1/2 cup cashews
- You need 1/2 cup balsamic vinegar
Steps to make Vegan Avocado Pesto:
- Preheat oven to 425°
- Half tomatoes, toss with 1/2 olive oil, 1/2 balsamic vinegar, and salt and pepper. Bake for 25 mins.
- Roughly chop up basil, avocado, spinach, and cashews. Blend until mixed.
- Serve over pasta
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