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Before you jump to Vegan Mac & Cheese recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods as well. It’s easy to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to vegan mac & cheese recipe. You can cook vegan mac & cheese using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Vegan Mac & Cheese:
- You need Mac
- You need 2 cup Elbow Macaroni
- Get Salt
- Use Water
- Take "Cheese"
- Take 3 Potatoes (Creamy kind)
- You need 4 Carrots
- You need 3 Big Onions
- Provide 1/2 cup Raw Cashew Nuts
- Take 5 Green Chillies
- Prepare Salt
Steps to make Vegan Mac & Cheese:
- Boil a little water and soak the raw cashews in it.
- Roughly chop the potatoes, carrots, onions and green chillies. Boil them with a little bit of salt till they become soft.
- Cook the macaroni al-dente and leave it in cool water to stop the cooking process.
- Once the vegetables are cooked, cool them. Save the stock.
- Add the vegetables, the soaked cashew nuts and a bit of salt to a mixer grinder or food processor. Grind till the consistency becomes smooth and "cheesy". Add the stock from the vegetables if it's too thick.
- Now, transfer the "cheese" to a large pan and heat till it starts to boil. Reduce the heat and add the cooked macaroni to the cheese. Mix thoroughly. Check for salt and spiciness. The taste would mostly be sweet with a slight spicy aftertaste. Add paprika or chilli flakes if you want.
- Serve with a tangy stir fry to cut the creaminess of the dish. Enjoy hot. :)
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