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Before you jump to Lilhpster's VEGAN Mac & Cheese recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to lilhpster's vegan mac & cheese recipe. You can cook lilhpster's vegan mac & cheese using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Lilhpster's VEGAN Mac & Cheese:
- You need 1 1/2 cup pasta (can be macaroni, rotini, or shell pasta)
- Provide 1/2 cup Daiya dairy free cheddar style shredded "cheese"
- Prepare 1/2 cup Daiya dairy free mozzarella style shredded "cheese"
- You need 1/3 cup unsweetened soy or almond milk
- Get 2 tbsp Earth Balance non dairy buttery spread
- Provide 1 dash sea salt
Instructions to make Lilhpster's VEGAN Mac & Cheese:
- Boil the pasta on high heat until al dente.
- Remove from the stove and drain the excess water. Turn the burner down to low heat. Place back on the stove and add the "butter" and the "milk" and the salt
- Stir in both types of "cheese".
- Stir CONTINUOUSLY until all the cheese and butter melt to create a thick cheese sauce. Add more milk or cheese to create your preferred consistency.
- Plate it up and enjoy! Watch my whole vegan life on YouTube! YouTube.com/lilhpster
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