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Before you jump to Chilli & Garlic Linguine (vegan) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These foods fill you up better and that can help improve your moods also. It’s easy to feel depressed when you are starving! These grains can elevate your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chilli & garlic linguine (vegan) recipe. You can have chilli & garlic linguine (vegan) using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chilli & Garlic Linguine (vegan):
- Get fistful of linguini
- Use nice fat cloves of garlic
- You need extra virgin olive oil
- Get crushed dried chillis
Steps to make Chilli & Garlic Linguine (vegan):
- Boil a large pot of water with 2 teaspoons of salt in it…the salted water makes the pasta properly salty, and so seasons the dish.
- Peel and very thinly slice the garlic cloves. Think of the jail cooking scene in Goodfellas…that thinly sliced, if possible!
- Add the linguini to the pot (I use the twist and drop method) and stir until cooked…try a piece to test if it's cooked (be careful not to scald yourself) It should be al dente.
- While the linguini is cooking, put the olive oil, the thinly sliced garlic and the chilli flakes in a skillet or a saute pan. Set the heat under it to low…the idea is to gently cook the garlic and infuse the oil with the chillis.
- When the garlic is softened, turn the heat off under the pan.
- Use a pasta spoon to lift the linguini from the water, and transfer it intp the pan where the garlic, oil and chillis are.
- Use two spoons, or a spoon and a tong, to get the pasta well coated and even distribution of garlic and chillis.
- Serve straight away, best served in a bowl.
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