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Vegan/Keto:"MeatZola!"
Vegan/Keto:"MeatZola!"

Before you jump to Vegan/Keto:"MeatZola!" recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you need to be consuming every day.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already understand that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables which will provide the potassium you’ll need is broccoli. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

By following some of the suggestions above you will notice that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to vegan/keto:"meatzola!" recipe. To cook vegan/keto:"meatzola!" you only need 14 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Vegan/Keto:"MeatZola!":
  1. Prepare 1 pack Tofu Shirataki spaghetti
  2. Get 1 pack Yves mexican veggie ground beef
  3. You need 1/3 cup Ketchup (amount to your taste)
  4. Provide 1 thin slice of butter (of your choice)
  5. Prepare 1 small onion chopped
  6. You need Medium sized tomato diced
  7. Take Vegetable stock season
  8. Prepare Sea salt
  9. Take Garlic powder
  10. Take Hot sauce
  11. Get Splenda sweeteners 5 packet's
  12. Provide Olive oil
  13. Get Parmesan cheese powder
  14. You need 1 plantain
Steps to make Vegan/Keto:"MeatZola!":
  1. Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Mix well then warm for 3 minutes.
  2. Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. Add a bit of olive oil to coat base of pan, place onions and tomatoes in pan adding meat a few minutes after veggies heat a bit. Let cook for about 6 minutes then add sea salt, butter, vegetable stock seasoning, garlic powder, hot sauce and ketchup. Mix well. Serve on top of noodles with sprinkled parmesan cheese powder. For plantain slices, for a more sweeter soft texture I used a over ripped plantain to fry.

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