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Pea Pasta - a simple supper
Pea Pasta - a simple supper

Before you jump to Pea Pasta - a simple supper recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

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You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already understand that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will recognize that one of the veggies we are discussing is broccoli, which is full of potassium. Spinach is also something that you might want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.

If you decide that your health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to pea pasta - a simple supper recipe. You can have pea pasta - a simple supper using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Pea Pasta - a simple supper:
  1. Take 2 cups pasta (I used gluten free but you can use your favourite)
  2. Take 2 cups frozen peas
  3. Use 1 red onion
  4. Take 1 Handful chopped parsley
  5. Get 1 fat clove of garlic
  6. Provide 1 mild chilli pepper
  7. You need to taste Lemon
  8. Use 1 knob butter or vegan alternative
  9. Take 1 good sprinkle of Parmesan or vegan alternative
  10. Provide to taste Black pepper and sea salt
Steps to make Pea Pasta - a simple supper:
  1. Cook the pasta according to the instructions. Finely chop the tomatoes, red onion, garlic and chilli.
  2. Add the peas and simmer until cooked
  3. Drain the pasta and return to the pan. Add the butter and garlic and stir until the garlic is lightly cooked. Add the remaining chopped vegetables other than chilli and a little parsley to garnish) and stir until warmed. Add a few squeezes of lemon and toss.
  4. Serve in bowls and sprinkle with Parmesan or a veggie or vegan alternative and garnish with parsley and chopped chillis. Enjoy :)

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