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Vickys Butternut Squash Pasta Bake, GF DF EF SF NF
Vickys Butternut Squash Pasta Bake, GF DF EF SF NF

Before you jump to Vickys Butternut Squash Pasta Bake, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just be sure that you don’t get rid of the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and cheer up!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to vickys butternut squash pasta bake, gf df ef sf nf recipe. To make vickys butternut squash pasta bake, gf df ef sf nf you only need 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Vickys Butternut Squash Pasta Bake, GF DF EF SF NF:
  1. Get butternut squash, diced
  2. Provide olive oil
  3. Prepare dried pasta - fusilli, macaroni, congliche, bowties etc
  4. Take grated cheddar-style cheese, I use Violife vegan brand
  5. Take cream cheese - again I use Violife vegan brand
  6. Prepare some reserved pasta water
  7. Use ground nutmeg
  8. Use black pepper
Steps to make Vickys Butternut Squash Pasta Bake, GF DF EF SF NF:
  1. Preheat the oven to gas 6 / 200C / 400F and line a roasting tin with foil
  2. Spread out the squash, drizzle with the oil and roast for 30 minutes until tender
  3. Before the squash finishes roasting, cook the pasta as per the packet instructions
  4. Put the squash in a blender with the grated cheese (keep a handful back for topping) and the cream cheese
  5. Puree with enough of the reserved pasta water to make a smooth sauce
  6. Season to taste with nutmeg and black pepper
  7. Drain the pasta then pour the squash sauce over it and gently mix to coat
  8. Pour into an ovenproof dish and top with the remaining cheese
  9. Bake in the oven (same temperature) until the cheese melts on top, then serve with green vegetables
  10. The pasta I used was tri-colour gluten-free Orgran brand brown rice pasta swirls
  11. The cheese I used was Violife coconut-based cheeses

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