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Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF
Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF

Before you jump to Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be amazed to learn, are great at battling depression. Just be sure that you don’t toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and cheer up!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to vickys sausage meat meatball pasta bake, gf df ef sf nf recipe. To cook vickys sausage meat meatball pasta bake, gf df ef sf nf you need 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF:
  1. Take dried GF EF pasta such as rigatoni or penne
  2. You need GF pork sausage meat
  3. Take olive oil, divided
  4. Provide onion, finely chopped
  5. Use garlic, finely chopped
  6. Take tomato puree / paste
  7. Take tinned chopped tomatoes
  8. Provide reserved pasta water
  9. You need Italian seasoning or as desired
  10. Take Salt and pepper
  11. Get 'Mozzarisella' brand vegan mozzarella cheese, grated
  12. You need 'Violife' brand parmesan-style cheese, grated
Instructions to make Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF:
  1. Preheat the oven to gas 6 / 200C / 400F and ready an ovenproof dish
  2. Form the sausagemeat into balls around an inch in diameter
  3. Heat half of the oil in a frying pan over a medium/high heat. Add the meatballs and cook for 6 - 8 minutes, turning as required until browned all over. Remove and set aside
  4. Bring a large pan of water to the boil, add the pasta and begin to cook as per the packet instructions
  5. Meanwhile, add the remaining oil to the frying pan, reduce the heat to medium, then fry off the onion for 3 - 4 minutes until softened. Add the garlic and cook for a further minute
  6. Add the tomatoes and puree to the onion mixture and cook for 2 - 3 minutes. Add the Italian seasoning and 240ml of pasta water, bring to a simmer and cook 6 - 8 minutes until the sauce has reduced slightly. Season to taste with salt and pepper
  7. Drain the pasta and toss in the sauce
  8. Pour the pasta and sauce into an ovenproof baking dish with the meatballs, stirring gently to coat. Add the mozzarella over the top and scatter over the parmesan
  9. Bake for 15 minutes or until golden and bubbling
  10. Serve with some garlic bread - see my previously posted free-from recipe

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